Factors Of Unhealthy Eating Habits

Nowadays, our daily life is full of advertisements, and it is predictable for us to choose what to eat with reflection of advertisements. On top of that, there are some effects when some people believe that advertising is the main cause of unhealthy eating habits. However, as far as I am concerned, other factors such as work load and price of choosing healthy food are more important causes of unhealthy eating habits. It is every parent’s priority to raise healthy children and protect them from the bad effects of the environment where they may gain unhealthy eating habits and a life style which has bad effects on them.
First effect that bad eating habits people have adopted in the modern time are dangerous for their health. Many people, these days, prefer to eat fast foods. The food in those restaurants does not only have an insufficient nutrients but it also can cause disease. Based on our reading (Journal of The Amercan Dietetic Association,1997), these chronic disease may not be obvious at once during later age they come into action. Among them, diabetes, hypertension or cancer is commonly seen. Moreover, the food weakens a child. The low nutrients food also effects the children’s mental development too. Therefore, omitting poor eating habits and lifestyle does…show more content…
If you ———————————————, you are aware of intimate link between diet and body weight. High fiber, low calories, unprocessed foods like fruits, vegetables and whole grains are associated with better weight control, but sugary beverages, processed food and refined grains are associated with overweight and obesity. In turn, obesity raise your risk of heart disease, high blood pressure, stroke, diabetic metabolic syndrome, cancer, sleep problems, arthritis and

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